Heritage High School

Boys Varsity Lacrosse Spring 2016 GO PRIDE!

Team News

No Thursday Practice

Posted on: Tuesday, January 19, 2016

“Lax in the gym” Practice on Thursday 1-21-16 at 8pm is Canceled. Basketball games and practice times are being moved around with the storm approaching at the end of the week. Our practice in the later parts of the evening would be impacted by the storm, and driving conditions could be deemed unsafe.

Practice on Saturday is TBA… with the potential of snow, and lots of it, the status for Saturday is up in the air.

Get some work in on your own… find a partner, find a wall, find a way.

Better now, than 2/23

#noregrets 

Mesh offer from Purcellville Sports

Posted on: Tuesday, January 19, 2016

With the start of the 2016 season quickly approaching, I wanted to reach out to your team and offer your athletes for the opportunity to take part in Purcellville Sports’ bulk mesh purchase program. This program will allow your athletes to purchase name brand mesh at 25% off the suggested retail price. I have attached an order form for your athletes. If they are interested in making a purchase, they will need to turn their order form in by Friday, January 29th. I would be more than happy to arrange a time to come pick up order forms from you. The turnaround time for mesh should be fairly quick, but will depend on manufacturer availability. Once an order is placed, I can provide you with a more accurate estimated delivery date.

 

Order form is in the “Files” link for Boys Lax.

 

Good luck with your upcoming season! 

Pride Boys Lax Offseason practice schedule

Posted on: Friday, January 08, 2016

***Remaining Schedule***

as of 1-18-16 at 11:30 am

 

Pride Boys Lacrosse Offseason practice schedule **Check the schedule for the locations** Practices are outside, unless a gym is noted. There is a picture of the complete schedule in the photos section. Questions- text, email, DM or call Coach Choppy, check the lax page, check the lax twitter, ask a friend **Helmets, Gloves, Stick, Mouthpiece***

1/23: (Sat) 11am-12:30pm

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1/25: 4:15 -Dusk (5:30pm at the latest) 1/28: 4:15 -Dusk (5:30pm at the latest) Aux Gym if weather pushes us inside (Same time) 1/30: (Sat) 11am-12:30pm

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***2/1: Mandatory Preseason Meeting. 4:15pm*** 2/4: 4:15 -Dusk (5:30pm at the latest) 2/6: (Sat) 12-1:30pm

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2/10: 7:15-8:30pm 2/11: 7:15-8:30pm 2/13: (Sat) 12-1:30pm

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No workouts or practices on President’s day week (2/15-2/19) Captains Practices are allowed, and encouraged. Team meetings may be held to assist in learning the new parts of the offense. Much of the offense is effective and will remain unchanged. Some new wrinkles will be added, just like every year.

Paperwork for practice (Link)

Posted on: Wednesday, January 06, 2016

http://heritagepridesports.org/main/filesLinks

***All paperwork is due before you will be allowed to attend and participate in practice***

Strength & Conditioning class for all athletes

Posted on: Wednesday, January 06, 2016

Awesome opportunity!

 

From Mr.  Boring (by way of Mr. Rogers):

 

The PE Dept is offering a Strength & Conditioning class for all athletes. Classes will be offered first block of the day and students will have plenty of time to shower before their next class.

 

The 50 students who are involved in this years class have seen marked improvement. Having your athletes complete their required workouts during the school day will allow them more time for academics and extra curricular activities. Please encourage all athletes to show interest in this class as they begin the registration process for the next school year.